The health benefits of fruit can’t be understated. They’re an excellent source of vitamins and minerals, fiber, and antioxidants.

Diets high in fruit reduce the risk of cancer, diabetes, inflammation, and heart disease.

Additionally, with Spring and Summer upon us, customers are craving the delicious taste of in-season fruit. Here are some fruit appetizer ideas:

• Bacon-wrapped pineapple bites
• Cucumber melon salsa
• Burrata Bruschetta with figs
• Peach and goat cheese tartine
• Spicy strawberry kiwi peach salsa

Looking for even more appetizer ideas? Check out our fruity appetizers article.

If you want to create your own appetizers, here is a list of fruit that’s in season for spring and summer:

• Cherries
• Lemons
• Strawberries
• Apples
• Plums
• Peaches
• Bananas
• Blueberries
• Blackberries 

Wawona Frozen Foods is proud to offer extremely high-quality fresh frozen fruit products, including plums, peaches, pears, strawberries, and more. We’ve been family-owned and operated for over 55 years and are committed to being an industry leader in supplying America’s fruity favorites.

Learn more about us today!

Related: Quick and Easy Recipes with Fruit!