Eating more fruit is essential to good health. But how do you incorporate fruit into the holidays when it is a saturated season of sugar? Add these desserts and appetizers to your holiday meal to increase your fruit intake and balance out the sugar.

4 Ways to Eat More Fruit Over the Holidays

Not only are these healthier options, but they taste delicious too:

1. Fruitcake

A classic holiday treat, fruitcake can be yummy. Try this World’s Best Fruitcake recipe for the holidays made with peaches, apricots, figs, cherries, and prunes.

2. Cobblers

Cobblers are warm, scrumptious, and perfect during the winter season. This Old Fashion Peach Cobbler recipe is mouth-watering good.

3. Salads

Add fruit to your salad to liven up the palette. Apples, oranges, pears, cranberries, pomegranates, plums, and persimmons are always holiday favorites. Make this delicious Peach Quinoa Cobb Bowl.

4. Cocktails

Holiday cocktails are always more interesting when there is a wedge of fruit. Try this recipe for Christmas Punch made with oranges, cranberries, and pomegranates. The Christmas Punch can be made with or without alcohol.

Need frozen fruit for your holiday feast? Wawona Frozen Fruits has the delicious products you need for a festive, fruit-forward holiday season!

Related Link: The Ultimate Winter Fruits