Yogurt parfaits are the ideal healthy, on-the-go snack. A common dilemma when crafting a new parfait recipe is the type of fruit to include. There are a variety of different options that are popular, including peaches, berries, kiwis, tangerines, and mangos. Parfaits are often enjoyed with an assortment of toppings, such as granola, cinnamon, honey, coconut shreds, and nuts, depending on the type of fruit. The combinations of juicy flavors are endless.

In addition to tremendous taste, yogurt parfaits are a great way to fuel your body and brain. Fruit contains essential nutrients and vitamins that promote a healthy lifestyle. Yogurt is a low-calorie option that has protein, fats and fiber. Natural, sweet flavor from the fruit makes it easy to avoid processed sweeteners and still enjoy a sweet treat. Yogurt parfaits can be enjoyed with many different types of diets: low carb, plant-forward, protein-rich, and so on. 

The final benefit of a yogurt parfait is the ease of introducing it to your diet. They can be enjoyed as an appetizing meal replacement, fruity midday snack, or a light dessert option that makes it easy to stay on your diet. Convenience has never been more important in today’s fast-moving society, and yogurt parfaits check all the boxes. 

With Wawona Frozen Foods, you will never have to choose between healthy, tasty, or convenient. Our quality fresh and frozen fruit makes it easy to enjoy all your favorite flavors while receiving the nutritional benefits of a health-conscious snack. Experience the “Wawona difference” with grab-and-go yogurt parfaits, blended smoothies, and sweet fruit salads this summer – contact our team for more information!