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Month: April 2021

Utilize Wawona’s Frozen Fruit for Delicious Appetizers

The health benefits of fruit can’t be understated. They’re an excellent source of vitamins and minerals, fiber, and antioxidants.

Diets high in fruit reduce the risk of cancer, diabetes, inflammation, and heart disease.

Additionally, with Spring and Summer upon us, customers are craving the delicious taste of in-season fruit. Here are some fruit appetizer ideas:

Looking for even more appetizer ideas? Check out our fruity appetizers article.

If you want to create your own appetizers, here is a list of fruit that’s in season for spring and summer:

  • Cherries
  • Lemons
  • Strawberries
  • Apples
  • Plums
  • Peaches
  • Bananas
  • Blueberries
  • Blackberries 

Wawona Frozen Foods is proud to offer extremely high-quality fresh frozen fruit products, including plums, peaches, pears, strawberries, and more. We’ve been family-owned and operated for over 55 years and are committed to being an industry leader in supplying America’s fruity favorites.

Learn more about us today!

Related: Quick and Easy Recipes with Fruit!

Incorporating Fruit Onto Your Menu!

Fruit is naturally sweet and delicious, which can truly be a focal point of a dining experience. Recently, fruit has become more popular on menus, especially figs, pomegranates, apricots, and plantains. Most consumers eat less than the recommended amount of fruit per day, so adding this into the menu encourages good health. Fruit is low in fat and calories, while rich in vitamins in minerals. It also provides natural sweetness that many people crave. 

Appetizers and salads are a great way to incorporate fruit. For example, a popular summer salad is fresh spinach with goat cheese and diced strawberries, finished with a balsamic vinaigrette. Another great appetizer is delicious cheese with sliced almonds, crispy crostini’s and a fig spread, which is great for sharing and is not too high in calories. Fruit can also be used to add a sweet touch to certain entrees, such as a peach puree to create a sauce that accompanies a delicious pork chop. Plantains, usually prepared fried or roasted, are also commonly found in entrees, but also appear in side dishes. 

Cooked fruit can also be wonderful additions. Cooking fruit intensifies the flavor and is incredibly versatile in the types of dishes it can appear in. Some examples include pizzas, topped with cooked pears or peaches, citrus chicken with grilled fruit, or even a dessert like ice cream with roasted fruit. 

Using fruit in your restaurant presents year-round opportunities to keep menus refreshed. Consider highlighting your menu with fresh and cooked fruit to improve customer satisfaction and increase sales in your operation. Contact Wawona Frozen Foods to see how we can assist you!

The Amazing Health Benefits of Fruit

Fresh fruit has always been a part of a balanced diet, but did you know that fruit also has other health benefits? 

Health Benefits of Fruit

Fruit is naturally high in fiber, vitamins, and minerals. They also host a variety of antioxidants. Eating the recommended amount of fruit and having a wide variety can help reduce the risk of many illnesses, such as cancer or diabetes. 

Related: Offer Delicious Smoothies

Essential Vitamins/Minerals

Eating fruit helps you boost your intake of essential vitamins and minerals. These are the building blocks for optimal health and it’s a delicious way to add these nutrients to your diet. Not only is fruit delicious, but it’s also low in calories, fat, sodium, and cholesterol.

Fruit naturally adds sweetness to anything. It is delicious in baked goods, or even used in sauces, like Orange Sauce that goes great with chicken. Adding more fruit to your menu is a great way to add variety while offering healthy choices

Fresh, Frozen, dried, it’s all a great choice. Wawona Frozen Foods is the best place in California to order your frozen fruit. Delicious flavor, you’ll think it’s fresher than fresh. 

Deliver Refreshing Fruit Tarts This Spring!

Fruit tarts are the perfect, healthy menu addition for springtime. Wawona Frozen Foods is proud to offer the highest quality fresh frozen fruit products, including plums, strawberries, mixed fruit, peaches, pears, and more, all perfect for fruit tarts. Here’s why you should add these tarts to your menu.

According to the CDC, only one in ten US adults consume enough fruits and veggies. Fruits are packed with nutrients and fiber; considering Americans consume an average of 14 grams of the recommended 20-38 grams of fiber per day, this is yet another reason to encourage fruit consumption.

That said, who doesn’t love dessert? Fruit tarts are sweet and flavorful while still being packed with healthy fruit. These tarts include various fruits, depending on the recipe. Recipes for fruit tarts call for fruits such as plums, apples, cranberries, pears, blood orange, lemon, and more

While many fruit tarts are sweet, others are a bit more bitter, such as those with blood orange or lemon. It doesn’t matter who you are; there’s a fruit tart out there with your name on it! That’s one of many reasons why these desserts make a fabulous addition to any menu.

If you’re missing some fruit for your tarts, let Wawona Frozen Foods help. We offer the highest quality fresh frozen fruit to retail stores, foodservice, schools, and industrial customers. Located in California’s San Joaquin Valley, we’d love to help you meet your fruity needs. Learn more today!

Related: Quick and Easy Recipes with Fruit!

Quick and Easy Recipes with Fruit!

Do you happen to be looking for some quick and top-quality fruit recipes that you can use on your menu this spring? If so, you’ve definitely come to the right place. Check out each of these four meal ideas to find your next big favorite. 

Salad With Pears and Peaches

Salad may make you think of a bowl full of leafy green veggies, but consider a salad that includes some sliced peaches and pears. It provides a unique flavoring that you may find yourself quickly falling in love with.

Fish With a Fruit Salsa

If you’re looking for a little spicy with your sweet, then consider pulling together some peaches, mango, papaya, or pineapple along with bell peppers and jalapenos for a delicious fruit salsa. Just serve it on top of some tasty fish and you’re ready to eat.

Related: Incorporate Fruit Into Your Appetizers

Pork Chop Saute With Peaches

You may never have thought to combine a pork chop with peaches, but it turns out that it’s delicious! This particular dish may seem a little strange at first, but it may just end up quickly becoming a new favorite.

Fruit Salad With Lime-Honey Dressing

Consider giving this delicious and nutritious seasonal fruit salad a try. It adds a unique kick to the sweet tang of fruit with its specialty lime-honey dressing.

Are you trying to find some delicious and nutritious frozen fruits to incorporate into your upcoming spring menu? If so, check out all of the great products offered by Wawona Frozen Foods today.

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Wawona logo with fruit

Wawona Frozen Foods, Inc.
100 W Alluvial Ave, Clovis, CA 93611

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